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Public Speaking Courses for Adults

Online and in-person public speaking training for adults, designed to build confidence for presentations and interviews across Canada and the USA

Businesswoman in Front of Crowd

Does speaking in public hold you back?

Many adults struggle with nerves, self-doubt, or a lack of structure when speaking in front of others.

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  • Missed promotions because you avoid speaking up in meetings.

  • Stress and anxiety before important interviews or presentations.

  • Losing impact when trying to inspire or persuade an audience.

Public Speaker

Training That Builds Confidence for Real 
Situations

Our adult public speaking courses are designed for the workplace, interviews, and real-life presentations. With coach-led sessions, in-person or online, you’ll learn practical skills that transfer directly into your career and community life.

Three Paths to Build Your Confidence in Public Speaking

At Stand Up and Speak, we know every adult has different goals when it comes to communication. Some prefer the energy and support of a live online or in-person group setting, while others want personalized one-on-one guidance. That’s why we offer three proven paths — so you can choose the style of training that best fits your needs and start building confidence right away.

Anchor - Two Choices
Cheerful Business Meeting

Ready to Build Your Confidence?

Whether you choose the Confidence Builder group course or private 1-on-1 coaching, our adult programs are designed to help you overcome nerves, communicate clearly, and succeed in real-world situations. From work presentations to job interviews, you’ll gain the skills to speak with confidence.

Not sure which option is right for you?  Contact us today and we'll help you find your best path forward.

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