Building Confidence



Confidence isn’t something you’re born with. It’s a skill that can be learned.  With enough practice you can become confident in everything that you do. In less than 20 minutes you’ll understand the fundamentals of confidence and the roadmap to improvement.


We’ve watched the transformation of students entering this course, to when they graduate. The growth over just a short time is truly amazing. You can enroll in the 8-week confidence builder program for a hands-on approach to building confidence or you can download this convenient online session.


Course Includes:

  • Positive affirmations that will Build Confidence
  • Finding your strengths
  • Determine areas of improvement
  • How to accept failure
  • The steps to Building Confidence


Our students have gone on to do great things! Graduates of Stand Up and Speak programs have won various local, provincial, and national awards. Our students have gained entry to the private school of their choosing and landed their desired jobs. See their stories at


At Stand Up and Speak we believe in building confident communicators. Since 2001 that has been our main goal. Our new video library is just one component to the Stand Up and Speak curriculum. We also offer in person and online ‘live’ programs ranging from a one-hour class to our 8-month competitive program. See all of our programs at